Products

We truly believe in providing the best health and fitness services and products to you our members and we want to extend that to the recovery products we provide to you as well.




The FITAID Recovery Blend provides a high quality supplemented blend, clean nutrients to help your body recover after intense activity or exercise.

FITAID delivers BCAAs, L-Glutamine, L-Arginine, Vitamins C & D3, B Complex, Glucosamine, Turmeric, CoQ10, Omega 3. FITAID contains 45mg of natural caffeine from green tea leaf extract. The raw organic agave accommodates the glycogen window and provides your body with a complete and clean recovery. From elite athlete to those with active lifestyles, FITAID keeps you on the move.

Best enjoyed ice cold after intense exercise…



Clean, all natural protein supplements developed by experts to give your performance the edge.

True is unafraid to cut through the noise of an over saturated market and break the mould to deliver authentic, all-natural products with genuine health benefits and none of the fake stuff. True bucked the trend for expensive, over-hyped, bad-tasting protein powders packed with false promises to reinvent the marketplace and create a 100% natural, delicious, quality protein with no gimmicks, nothing artificial and a completely transparent ingredient list.

True works with an expert team of sports dietitians, personal trainers, mixing masterminds and fitness professionals we deliver a pure and natural ingredient list with the best possible taste and no unwanted side effects.


Brave Strength and Conditioning have partnered with True Protein and FITAID to be able to bring you the best products on the market, locally.

Contact Brave today to purchase your True Protein and FITAID Supplements. We promise you will not regret it.


BRAVE. Strength & Conditioning
181 Little Spence Street, Bungalow, Cairns, QLD, 4870
0429 535 597

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